6 WEEKS FROM NOW, MY GOAL IS TO GIVE YOU THE BODY OF YOUR DREAMS! -GUARANTEED!
Slim, fit, and toned with just the right amount of lean muscle. In addition to looking absolutely amazing, I want you to be strong, fit, and capable as well!
With the Bikini Body Performance program, you get exactly that. The most effective way to lose fat, feel and look your best, and develop perfect lean muscle with this proven system.
YOU’RE ABOUT TO GAIN EXCLUSIVE ACCESS TO THE STEP BY STEP SYSTEM OF BURNING FAT AND AND ATTAINING YOUR BIKINI BODY QUICKLY
Women have not had a reliable system to follow that guarantees results. A system that guarantees you'll look better, be stronger and get leaner week after week.
Imagine if you had a fully-customizable diet and exercise plan that let you eat the foods you love
The key is to incorporate these three secrets into an exercise and diet plan that is 100% customized to your body and goals.
Would you like to learn how to lose weight fast, and keep it off while dramatically reshaping your body: tone your arms, belly, hips, thighs, and back and get your dream bikini body in 6 weeks?
With the Bikini Body Performance system you will transform your body from head to toe in just 6 weeks. So buckle up and find out how!
3 Steps to Achieving Your Dream Bikini Body...
Macro-cycling is a dietary approach in which you alternate protein, fat & carb intake on a daily basis. This diet style allows you to alternate periods of low and high calorie intake.
This is what causes your body to transform. If you don't eat enough, you lose muscle. If you eat too much, you gain fat.
By changing the calories and macros according to your body type, we can optimize your results.
Strength training is the key to building an amazing body. The goal is to build lean muscle, boost fat loss, and ensure that the pounds you're losing are the result of pure body fat and not muscle mass.
Strength training helps you look slim and fit as it improves your body composition.
Dieting and cardio alone would cause you to lose muscle and look skinny-fat.
Strength training, however, keeps you toned and slim.
As YOUR coach, I can help you in many ways to achieve better results faster.
I'll tell you exactly what to eat and what workouts to do. I will keep you focused, motivated, and on track.
I will provide you with personalized advice, feedback, and suggestions
I am available to answer your specific questions and concerns
I will hold you accountable so you achieve the rapid results you deserve
It is simply impossible to find a faster, easier way to achieve the body you want with your very own coach to guide you and keep you motivated!
I will handle everything for you and keep you motivated.
It is impossible to fail if you follow my directions!
I GUARANTEE it.
Lose fat effortlessly
Reveal slim & sleek muscle tone
Increase strength and endurance
Achieve a fit and sexy look
With this diet plan, you will eat the perfect calorie deficit to shed fat, improve muscle tone and shape your bikini body to look and feel your very best!
This will keep you satisfied, give you high energy and make you stronger in the gym. As a result, you will lose fat, improve your body shape, and feel great!
Here's where the real fun begins! There are two critical components to building lean muscle. This will be the key to killer curves!
You can think of intensity as how much resistance you'll be lifting. Choosing the right intensity is important for building lean muscle. Once you train a muscle group intensely, that muscle is in a state of repair and growth
You will follow the workouts that coincide with your eating schedule to maximize results. The calories set for each day are optimally set to prepare your body for the workout assigned. Similar to how you will be "shifting" your calories daily, you will also be "cycling" between workout routines to keep you motivated and never bored!
In this program you will be training most days of the week. You will follow a calendar that tells you the exact workout for each day. You will always know exactly which workout you need to do for the day to set your body into fat-burning mode.
To keep the workouts short & sweet, you will use a variety of training protocols that include: bodybuilding, strength training, fasted cardio, and HIIT (High Intensity Interval Training). Following this specific routine a few times a week will put your body in constant fat-burning mode.
Achieving an incredible transformation in 6 weeks means no more guesswork. By creating spreadsheets for your journey, I've made it easy for you to keep up with your workouts from your phone, tablet or computer.
I want you to be a woman with purpose and direction. Our program provides you with the tools you need to take control of your journey every step of the way. Exercise tracking is a practice that is underrated, as it keeps you competitive and motivated. I challenge you to show up to your next training session and push yourself a bit harder than you did last time.
By following the step-by-step instructions, you will ensure optimal muscle growth in all the right places without wasting time doing it the wrong way or getting injured.
No matter what your level of training is, these tutorials will get you up to speed quickly. If you already workout, then these are a great refresher to get you ready for your best results in 6 weeks.
Detailed meal plans and the best easy to follow fat burning workouts to ensure zero guesswork and the ability to follow the plan continuously.
ACCESS TO THE APP You'll get daily updates & reminders. Constant messaging with your coach. You can even follow along the workouts in REAL TIME! Never feel alone while on your path to your dream body.
STOP WASTING TIME IN THE GYM! Spending too many long hours at the gym can actually cause you to stop burning fat! See results faster with our intense & effective workouts.
GET LEAN & FIRM, NOT SKINNY! Doing only cardio won’t help you build a strong, athletic, lean body. Get the most effective weight training and cardio blasting workouts to build your ultimate body.
A UNIQUE MEAL PLAN THAT WORKS With the power of the macro-cycling plan, you don't have to give up any foods. This will be the last diet you ever need.
There is no worse feeling than being alone. Especially when trying to accomplish a tremendous task like transforming your body.
Private Messages & Unlimited Questions
Daily Task Reminders & Constant Check-Ins
Weekly Challenges & Result Checks
Customized To Fit Your Needs
Join a community of women just LIKE YOU looking to build their best body. In the group you can share recipe ideas, ask questions, or just receive some extra motivation from others who want to accomplish the same goals as you
These workouts are no joke! The perfect combination of weight lifting and cardio to give you more bang for your buck. Stop wasting your time on the treadmill or lifting "baby" weights and get the most effective fat burning, muscle building, bikini ready body of your dreams.
You know you have it in you! That willingness to commit to the program that will forever change your life. It starts with nourishing your body & eating on a different level than the people around you. Optimize your nutrition and get on the path that will lead you to the body you desire. Diet like a pro and never go back to the way you used to eat again.
Experienced dieters or gym veterans. This program is intense and created for those with a lot of gusto. If you've never followed a diet before or aren't comfortable in the gym yet; checkout the Beginners Bikini Body Performance Program. This is the perfect place to start on your fitness journey.
Any woman feeling dissatisfied with their body when looking in the mirror
Experienced weight lifters who just aren't seeing the results they desire
Experienced dieters who know the basics, but want to uncover "golden nugget" tactics that will accelerate their results
Those who can follow a proven system for better results in a shorter period of time.
Anybody who is willing to put in the work and build their ultimate Bikini Body
How much are you willing to spend to have your best body? It’s amazing how much money people will spend on weight loss books, fad equipment, diet pills or to the extreme...surgery!
"The Bikini Body program works! In 6 short weeks I'm 10 lbs. leaner, energized, and armed with nutritional information I can continue to follow. I was a bit hesitant to participate fearing weight loss would just result in a skinny, gauntness - not a good look for the 60+ crowd! My fears were completely unfounded. The Bikini Body program left me healthier with less fat and more lean muscle." Thanks Chase!!
Take your plan anywhere you go! We provide you with a mobile version of the program. You can access your workouts that have descriptions of each exercise, how to videos, set and rep ranges, get daily updates about your nutrition plan, & receive your weekly challenges.
Learn the basics of nutrition and understand why following the Bikini Body Performance macro-cycling protocol is your secret weapon to fat loss. Also included in an easier dieting approach that teaches you how to customize your own plan to help ensure your goal of weight loss & muscle gain.
The problem with generic workout plans is they don’t take into consideration a woman’s physique or specific target areas. They are full of random exercises that may feel tough, but are not designed to trim or tone your body. Why would you follow a workout program that is designed for men to bulk up when you're trying to get lean and sculpted? This program was designed with you in mind! Every workout has exercises to build strong toned legs, sculpted shoulders and triceps, and firm tight glutes.
This guide details the training program you will follow so you will feel confident walking into a gym knowing the workout was created to effectively build the physique you desire.
After learning the basics of dieting and nutrition, you will learn the power of macro-cycling and how this nutrition strategy, combined with the exercises provided will help you burn fat & build muscle at the same time. You will discover how to create your own diet and adjust it when your goals change or when you hit a plateau.
These sample meals give you a starting off point with how to hit each day's macro goal. Use these meal's and follow them exactly as written for fantastic results, or use them as a template and create your own unique meal plan.
Included is a list of food exchanges with calories, protein, carbohydrates, fat, & serving size. This way you can modify each meal to your preference and still hit each day's macro goal.
You will receive the exact training plan you will follow over the next six weeks. You’ll have a schedule, so you know what days to go to the gym. The goal is to ensure that you'll never get confused when exercising again. You’ll know exactly how many sets, reps, and rest to take for each exercise. You’ll also see videos for correct form, and an explanation on how to correctly perform each exercise.
Burning fat and losing weight doesn’t have to rely on bland, tasteless, boring foods. The key to sticking to your nutrition plan is to eat foods that taste good and keep you full. All of the meals in the Bikini Body Performance Recipe Book taste great and are incredibly healthy. Best of all, the hard work is done for you. Calories, macros, & serving sizes are already counted out for you. All you need to do is purchase the ingredients and serve the correct portion size.
Sticking to your diet will help you achieve 80% of your fitness goals. This recipe book includes 118 recipes. Breakfasts, lunches, dinners & desserts are all included. There is even a special section for holidays & seasonally food choices. With this recipe book you’ll have no reason to ever want to stop dieting.
*All products are digital and will be available immediately upon purchase
The vast majority of supplements are worthless and just waste your money. However, there are a few fantastic ones. Keep in mind that supplements are there to “supplement” your diet. There is no magic formula or miracle weight loss pill. This guide will educate you about the few good supplements out there. It teaches you when you should take them and how they work. So you can stop wasting your money on supplements that have no research backing them and actually start seeing results.
You absolutely don't want to miss this program, especially if you've always wanted a six pack. There are 5 different ab/core routines you can follow. Each day utilizes a different piece of equipment to ensure your core is strong & your abs really pop. Every day you will be assigned a bonus workout option you can choose to do for the day. Each of these workouts are about 30 minutes so you can also use these bonus workouts as your “workout of the day”
Bikini Body Performance is a supplement & health products company specializing in women's needs to improve the performance of their body and remain healthy and vibrant throughout their life.
All our products go through rigorous testing to ensure they do not contain any unwanted chemicals, heavy metals or other foreign substances.
We provide supplements that are manufactured in a FDA registered & GMP Certified facility.
Get this amazing offer today for just $199, and get a 30-day money-back guarantee. Join today, go through our program during the next 30 days, and if you don't like it for any reason, simply send us an email and we'll refund you every penny – no questions asked! We want you to be totally confident in training with BIKINI BODY PERFORMANCE. That’s why we offer our 30 Day Satisfaction Guarantee.
For the complete 30 days, we will answer questions, modify exercises and work hard to ensure your success on the program. We take this responsibility seriously and we won’t let you fail. If you commit to BIKINI BODY PERFORMANCE, then we commit to you and your success!
*Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Bikini Body Performance product or extended the program to achieve their maximum results.Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
†THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, ORPREVENT ANY DISEASE.
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