Get Your Bikini Body In The Convenience Of Your Own Home
Full Access to an experienced coach to keep you accountable
Join many others in the Facebook group with the same fitness & health goals just like you
Get your Bikini Body in the healthiest & safest way possible
Macro-Cycling Nutrition Guide & Meals
118 Recipe Book
7 Different At-Home Workouts
Minimal Equipment Needed: Swiss Ball, 10-lb Dumbbells, Resistance Bands
Burn Fat From Home
Whether you want to exercise at home because the gym intimidates you, or are working out from home because of time and convenience we have a full body home HIIT workout for you!
HIIT stands for high-intensity interval training. It's essentially a series of calorie-burning exercises alternated with short recovery periods.
You can do HIIT at any fitness level! Beginners can follow our HIIT workout designed just for them!
A HIIT workout is no doubt one of the best forms of exercise you can do, whether you're a beginner, intermediate, or even a professional.
It is proven that this exercise style allows you to burn tons of calories in a short period of time. Studies suggest it's even more effective than longer, less intense workouts for losing weight!
We love HIIT training. This exercise program is suitable for all fitness levels and includes a different HIIT workout each day!
HIIT style workouts that you can complete in less than 60 minutes are included in this program, designed to be beginner friendly and adaptable to all fitness levels.
We work on a variety of muscle groups to ensure full-body results every day, so you will never get bored.
In addition, you can modify the entire program so you can adjust each workout and go at your own pace based on your skill level.
HIIT can increase your metabolism for hours after exercising, due to the intensity of the workout. As a result, you burn more calories even after you stop exercising.
It's possible to lose pounds of fat, build muscle, and reshape your bikini ready body in just 6 weeks, from your house, without gym equipment!
This isn't your typical "home" workout routine. You're not going to pop in a video and dance around your living room for 30 minutes. These workouts are INTENSE!
Guaranteed to get you in shape and and burn fat fast. These workouts use minimal equipment, 1 pair of dumbbells, a pair of resistance bands, and an exercise ball is all you need to get amazing results without having to leave the comfort of your home.
Detailed meal plans and the best easy to follow fat burning workouts to ensure zero guesswork and the ability to follow the plan continuously.
ACCESS TO THE APP You'll get daily updates & reminders. Constant messaging with your coach. You can even follow along the workouts in REAL TIME! Never feel alone while on your path to your dream body.
STOP WASTING TIME! Working out at home is convenient. You'll be following the right workouts to build your ultimate body.
GET LEAN & FIRM, NOT SKINNY! Doing only cardio won’t help you build a strong, athletic, lean body. Get the most effective weight training and cardio blasting workouts to build your ultimate body.
A UNIQUE MEAL PLAN THAT WORKS With the power of the macro-cycling plan, you don't have to give up any foods. This will be the last diet you ever need.
There is no worse feeling than being alone. Especially when trying to accomplish a tremendous task like transforming your body.
Private Messages & Unlimited Questions
Daily Task Reminders & Constant Check-Ins
Weekly Challenges & Result Checks
Customized To Fit Your Needs
Join a community of women just LIKE YOU looking to build their best body. In the group you can share recipe ideas, ask questions, or just receive some extra motivation from others who want to accomplish the same goals as you
These workouts are no joke! The perfect combination of weight lifting and cardio to give you more bang for your buck. Stop wasting your time with useless exercises or lifting "baby" weights and get the most effective fat burning, muscle building, bikini ready body of your dreams.
You know you have it in you! That willingness to commit to the program that will forever change your life. It starts with nourishing your body & eating on a different level than the people around you. Optimize your nutrition and get on the path that will lead you to the body you desire. Diet like a pro and never go back to the way you used to eat again.
Women who prefer to workout from home. Whether time or convenience is an issue, it's still no excuse not to look your best. This program can satisfy those just starting out, all the way to the experienced workout junkie.
Any woman feeling dissatisfied with their body when looking in the mirror
Beginner to Experienced weight lifters who just aren't seeing the results they desire
Beginner to Experienced dieters who may know the basics, but want to uncover "golden nugget" tactics that will accelerate their results
Those who can follow a proven system for better results in a shorter period of time.
Anybody who is willing to put in the work and build their ultimate Bikini Body
How much are you willing to spend to have your best body? It’s amazing how much money people will spend on weight loss books, fad equipment, diet pills or to the extreme...surgery!
The Bikini Body Performance was a great eye opening experience. I learned so much about nutrition and how different 'macros' affect your body when thoughtfully consumed. I always felt that I ate smart by fueling my body with 'good foods' but there is so much more to it! I lost the weight that I was hoping to lose, and now I feel I can identify more accurately where I should be in both weight as well as body stats.
● Communication was excellent and feedback extremely timely
● Bikini Body platform was great and easy to use
● I loved the workouts because I could see myself improve every time I repeated a previous workout ● Workouts - short YouTube clips very helpful
● Nutrition / Diet plan - very well laid out
Take your plan anywhere you go! We provide you with a mobile version of the program. You can access your workouts that have descriptions of each exercise, how to videos, set and rep ranges, get daily updates about your nutrition plan, & receive your weekly challenges.
Learn the basics of nutrition and understand why following the Bikini Body Performance macro-cycling protocol is your secret weapon to fat loss. Also included in an easier dieting approach that teaches you how to customize your own plan to help ensure your goal of weight loss & muscle gain.
After learning the basics of dieting and nutrition, you will learn the power of macro-cycling and how this nutrition strategy, combined with the exercises provided will help you burn fat & build muscle at the same time. You will discover how to create your own diet and adjust it when your goals change or when you hit a plateau.
These sample meals give you a starting off point with how to hit each day's macro goal. Use these meal's and follow them exactly as written for fantastic results, or use them as a template and create your own unique meal plan.
Included is a list of food exchanges with calories, protein, carbohydrates, fat, & serving size. This way you can modify each meal to your preference and still hit each day's macro goal.
You will receive the exact training plan you will follow over the next six weeks. You’ll have a schedule, so you know what days to go to the gym. The goal is to ensure that you'll never get confused when exercising again. You’ll know exactly how many sets, reps, and rest to take for each exercise. You’ll also see videos for correct form, and an explanation on how to correctly perform each exercise.
Burning fat and losing weight doesn’t have to rely on bland, tasteless, boring foods. The key to sticking to your nutrition plan is to eat foods that taste good and keep you full. All of the meals in the Bikini Body Performance Recipe Book taste great and are incredibly healthy. Best of all, the hard work is done for you. Calories, macros, & serving sizes are already counted out for you. All you need to do is purchase the ingredients and serve the correct portion size.
Sticking to your diet will help you achieve 80% of your fitness goals. This recipe book includes 118 recipes. Breakfasts, lunches, dinners & desserts are all included. There is even a special section for holidays & seasonally food choices. With this recipe book you’ll have no reason to ever want to stop dieting.
*All products are digital and will be available immediately upon purchase
The vast majority of supplements are worthless and just waste your money. However, there are a few fantastic ones. Keep in mind that supplements are there to “supplement” your diet. There is no magic formula or miracle weight loss pill. This guide will educate you about the few good supplements out there. It teaches you when you should take them and how they work. So you can stop wasting your money on supplements that have no research backing them and actually start seeing results.
Bikini Body Performance is a supplement & health products company specializing in women's needs to improve the performance of their body and remain healthy and vibrant throughout their life.
All our products go through rigorous testing to ensure they do not contain any unwanted chemicals, heavy metals or other foreign substances.
We provide supplements that are manufactured in a FDA registered & GMP Certified facility.
Get this amazing offer today for just $149, and get a 30-day money-back guarantee. Join today, go through our program during the next 30 days, and if you don't like it for any reason, simply send us an email and we'll refund you every penny – no questions asked!
We want you to be totally confident in training with BIKINI BODY PERFORMANCE. That’s why we offer our 30 Day Satisfaction Guarantee. For the complete 30 days, we will answer questions, modify exercises and work hard to ensure your success on the program.
We take this responsibility seriously and we won’t let you fail. If you commit to BIKINI BODY PERFORMANCE, then we commit to you and your success!
*Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Bikini Body Performance product or extended the program to achieve their maximum results.Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
†THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, ORPREVENT ANY DISEASE.
© Bikini Body Performance 2021