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Calorie Calculator

With this calculator, you can calculate how many calories you should consume each day to maintain your weight or to gain or lose weight. The calorie calculator can answer questions like: how many calories do I need each day, how many calories should I consume, etc.

Calorie Calculator













Macronutrient Percentage Calculator

This calculator allows you to enter your daily calorie intake and desired percentages and it will calculate your macronutrient intake in calories and grams.

Enter total daily calorie intake

Select desired macronutrient percentages

Carbohydrate

Protein

Fat

Calories from each macronutrient

Carbohydrate

Protein

Fat

Grams of each macronutrient

Carbohydrate (g)

Protein (g)

Fat (g)